Weekly Class Schedule
All classes included with Full Membership
Monday
Circuits
19:15
Tuesday
No classes
Wednesday
No classes
Thursday
Recovery & Conditioning
18:00
Friday
TRY-ROX
06:30
Cardio & Core
18:00
Saturday
Circuits
09:15
Sunday
No classes
Train Together, Grow Together
Our group classes bring together members of all fitness levels in a supportive, high-energy environment. Whether you're just starting out or pushing for new personal bests, you'll find your place here.
Community Focused
Build friendships and accountability
Expert Coaching
Qualified instructors guide every session
All Levels Welcome
Scalable workouts for everyone
Our Class Offerings
Dynamic, coach-led sessions designed to challenge and inspire
HIIT Training
High-intensity interval training to maximize calorie burn and build endurance
Strength & Conditioning
Build muscle, increase power, and improve overall athletic performance
Group Circuits
Fun, energetic circuit training sessions with community motivation
Functional Fitness
Practical movements that improve everyday strength and mobility
Experience the Energy
Real people, real results, real community
